About Us
Momentum Dietetics are 100% local health professionals as well as Australian owned and operated. We are founded on passion and hardwork with over 17 years of experience in the health and fitness industry. We are committed to offering high-quality products, experiences and services.
We are a great place to learn, ask questions and discuss topics, share your stories of success and struggle as well as look for support and accountability when you need it most.
We currently offer the following services in nutrition and dietetics:
- High quality weight loss
- Gut health / Irritable bowel syndrome (IBS) / low FODMAP diet
- Muscle gain and bulking
- Exercise programming
- Health and nutrition public speaking
- Keynotes
- Wellness programs
- Seminars / webinars
- Media
- Fuelling for training / sports / workouts including:
- High intensity, short duration sports (eg. hydrox, crossfit, track and field)
- Team sports (eg. rugby union, rugby league, soccer)
- Endurance (eg. running, cycling, swimming, marathons, ultra-marathons)
- Individual sports (eg. tennis, golf)
- Heart health
- Lactose intolerance
Our Professional Nutrition Team
It’s time to rise above your past and transition towards the best version of you!
Most of the time, people forget what they learn within a short time after they experience it. They often never get to apply it to their lives.
In the 8-week Maximum Velocity Nutrition System, we have built a simple success blueprint needed for a real shift towards your new you!
It’s easy to remember and is the foundation of what we do:
PAUSE
PREPARE
PLAY
We use this structure to imprint impactful and sustainable transition-based habits and skills into your mind, body and most importantly into your performance!
Step 1: Pause
Take a step back for a moment to reset. We will focus on finding out where your mind and body are right now, how they can be optimised for health and nutrition and then set our sights on bigger dreams and aspirations.Step 2: Prepare
Build your plan. We will focus on putting together a strategy that fits you perfectly through informed consent.Step 3: Play
It’s time to express yourself. Let go and live, “play what’s in front of you!” We will focus on real life scenarios and provide constant feedback and support so you keep growing in the right direction.Learn more about nutrition coaching from an Accredited Practising Dietitian
We’d love to support you on your health and fitness journey. Please complete the form below and we will contact you shortly.
