Stop guessing. Start seeing results with your nutrition.
Do you train hard, eat “pretty well,” but still feel stuck?
- Low energy during sessions.
- Digestive issues like bloating, cramps, constipation, or frequent bathroom trips.
- Frustration with restrictive diets that don’t work.
- Slow strength, muscle, or body re-composition gains despite your effort.
The problem usually isn’t your effort.
It’s how you’re fuelling your body.
Quick self-check: Are you getting the most from your nutrition?
Take a moment and ask yourself:
Do you often feel tired or flat during workouts?
Do your meals leave you bloated, uncomfortable, or running to the bathroom?
Are you frustrated by slow body re-composition results despite training hard?
Do you struggle to maintain consistent nutrition habits?
If you answered yes to two or more, a personalised nutrition plan could make all the difference.
How the 60-minute online consultation works
In this 1-on-1 session, your IBS & Sports Dietitian (Accredited Practising Dietitian) will:
Analyse your current eating habits, lifestyle, and health goals
Identify what’s blocking your energy, digestion, or performance
Co-create a practical, personalised nutrition plan that fits your life
Give you science-backed strategies to achieve results without restrictive diets
By the end, you’ll walk away with a clear plan and actionable steps to start improving energy, recovery, digestion, and performance immediately.
Who this is for:
This consultation is ideal for people who:
Train regularly and want better results
Struggle with energy, digestion, or consistent eating habits
Want practical, sustainable strategies without extreme diets
Are ready to take control of their nutrition and performance
What you’ll gain
- A personalised, evidence-based nutrition plan
- Clear strategies for energy, recovery, and performance
- Practical tools to improve digestion and gut health
- Confidence in your nutrition choices
- A plan you can maintain for lasting results
**Health insurance rebates may be available — ask your provider.
Meet your Accredited Practising Dietitian
Chris Everingham
IBS & Sports Dietitian (APD) | 17 years experience
Chris helps active people who train hard but feel stuck with energy, digestion, or performance use simple, practical nutrition strategies to finally see progress — without frustration, restrictive diets, or guesswork.
Book your free chat with a IBS & sports dietitian today to start your journey.
Spots are limited — secure your session now.
