You're in!

Let's start fuelling your performance properly.

Thank you for your payment — and congratulations, you’re officially part of the Optimal Sports Nutrition Program.

This is a big step, and I’m genuinely excited to work with you.

One of our dietitians will personally review your responses and be in touch shortly to get you started.

In the meantime, take a moment to recognise what you’ve just done — you’ve taken the first step most athletes and active people never take. Instead of continuing to guess, you’ve brought in expert support to help you actually get there.

If you’ve reached out, there’s a good chance you’re feeling flat, low on energy or inconsistent in training, running out of energy earlier than you should, putting in the work without seeing the results, or unsure exactly what, when or how much to eat.

You’re in the right place — and you’re about to find out what happens when your nutrition finally matches your effort.

This isn’t about another generic meal plan. It’s about building a structured, personalised nutrition system that supports better recovery, consistent energy, improved performance and results that last.

You bring the effort. We’ll bring the structure.

Welcome to Momentum.

Cheers,

Chris

P.S. Please add chris@momentumdietetics.com.au to your contacts so our emails don’t end up in your spam folder.

About Chris

Nutrition for people who use their bodies.

I’m Chris Everingham — an Accredited Practising Dietitian, former international rugby player, and high-performance practitioner with 19 years across nutrition, fitness, performance and health.

I’ve seen nutrition from every angle: as the athlete, as the coach, and now as the dietitian. I know what it looks like when nutrition supports performance — and what happens when it doesn’t.

My goal with Momentum is simple: take the best of sports nutrition and make it practical for real life. You don’t need to be a professional athlete to benefit from how they eat. You just need a body worth looking after.