8-week Maximum velocity gut health for irritable bowel syndrome (IBS) using low FODMAP nutrition system

  • Always feeling the urge to go to the toilet or constant discomfort like stomach cramps?
  • Not sure which foods or how much food sets your gut triggers into flare-up mode?
  • Are you on a very restrictive diet that makes you feel down and out because you can’t enjoy your social life, favourite foods or be carefree at your next special event?

If you’re completely over irritable bowel syndrome (IBS) and want your gut health back, then this is where you need to be:

  1. Start enjoying your meals again without the bloat and gut pain
  2. Gain control without the constant worry, frustration or overthinking especially when travelling
  3. Discover your personalised, sustainable meal plan that gives you the energy and joy you deserve – with a clearer understanding of your triggers

No more angry bowels, let’s get more predictable – and regular! It’s time to rebuild your gut health and get on with life in style and confidence.

No more missing out!

Join the 8-week Maximum velocity gut health for irritable bowel syndrome (IBS) using low FODMAP nutrition system

The 8-week Maximum velocity gut health for irritable bowel syndrome (IBS) using low FODMAP nutrition system is a completely personalised nutrition package for your IBS signs and symptoms built from low FODMAP foods as well as other supplementary dietary and lifestyle strategies.
  • Build confidence
  • Combine customised nutrition with your exercise program
  • Discuss your meal plans in a 60 min consult and have it reviewed weekly until you nail it
  • Release any anxiety or stress you may have about food
  • Suitable for any person, at any age and any level of fitness
  • Co-design the right nutritious meal plan to break free of your IBS symptoms using low FODMAP diet as well as other supplementary dietary and lifestyle strategies.

Let’s co-create a IBS, low FODMAP, gut health freedom meal plan that empowers healthy eating and movement without the worry and gut pain.

Applications are now open for everyday people and active individuals that want to take their gut health for irritable bowel syndrome (IBS) to the next level with comprehensive nutrition science based on a low FODMAP diet as well as other supplementary dietary and lifestyle strategies.

The 8-week Maximum velocity gut health for irritable bowel syndrome (IBS) using low FODMAP nutrition system is an online nutrition coaching course. Over the course of 56 days and beyond you will work very closely with your health professional at Momentum Dietetics to develop an optimal gut health for irritable bowel syndrome (IBS) freedom meal plans that will aim to remove the bloat, cramps and angry bowels – and rebuild your confidence.

This is for open minded individuals who are ready to “level-up” their life and are fed up with their gut health and IBS related frustration. You must have the drive and ambition to go the extra mile, always courageous in the face of challenges yet happy to receive guidance and feedback regularly.

This is not for anyone who just wants to collect information. The 8-week gut health for irritable bowel syndrome (IBS) using low FODMAP nutrition system is for those everyday people and active individuals who are ready to take massive action NOW.

Claim back your comfort. Let’s make the 1% efforts to healing your gut and living without fear
It’s time to become the best version of yourself!

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Is the 8-week Maximum Velocity gut health for irritable bowel syndrome (IBS) using low FODMAP nutrition system right for you?

If you are:

  • Fed up with feeling confused or unsure about what you need to do but are ready to commit to whatever it takes to improve your gut health for irritable bowel syndrome (IBS) using low FODMAP nutrition strategies
  • Living outside your potential and need support and structure to be able to eat more of your favourite foods again - without significant flare ups.
  • Wanting to get rid of the gas, bloating, constipation or diarrhoea and ready to travel worry-free
  • Looking to take back control of your body and address the root cause of your IBS - not just the signs and symptoms
If this feels like you, then it’s time to reserve your spot now.

Don’t bother if you are:

  • Are not 100% committed to making a change. (Get off the fence and take action)
  • Believe you have no control over your IBS, gut health results and think you have reached your plateau
  • Don’t have the motivation to do what it takes. (We want individuals with drive!)
  • Have a closed-mind to new possibilities

That’s good, I didn’t think you were either!

Join the 8-week Maximum Velocity gut health for irritable bowel syndrome (IBS) using low FODMAP nutrition system

Check out everything inside the 8-week Maximum Velocity gut health for irritable bowel syndrome (IBS) using low FODMAP nutrition system

1-on-1 Coaching and advice Get support and feedback via our initial 1-on-1 consult and 3 review sessions. Have all your questions addressed and receive personalised informed consent based advice specific to your life. If you have private health insurance in Australia, these may also have rebates available.
Instant Access to weekly group video calls Option to attend live group nutrition video calls each week with Momentum Dietetics health professionals to discuss in-depth modules, provide extra accountability and support as well as exclusive access to other active individuals’ experiences to find out what’s working for them as well as what challenges they might be having. And if you can’t get to these sessions, there will be replays available.

“Maximum Velocity” accountability systems

Participate in our personalised accountability systems to keep on track

Momentum Health club membership Be a part of our online Momentum Health club and align yourself with like-minded people – whenever you need. Have your questions answered, fine-tune strategies through discussion or interaction and stay motivated on your journey.

We’re in this together

Experience the power of having someone solely focused on your success, someone who knows you and how to close the gap from here to where you need to be – and fast!

Yours to keep

You’ll have access to all our resources as part of your toolkit for as long as you need – but more importantly together using informed consent we’ll determine what resources you specifically need for your journey to save you time and effort

What do you seek to gain from the 8-week Maximum Velocity gut health for irritable bowel syndrome (IBS) using low FODMAP nutrition system?
  • A transition towards your ideal gut health
  • A sense of inner confidence and happiness in your nutrition plan
  • An upgrade to your meals and food plan especially tailored to you and your unique life
  • New insights, ideas and nutrition action habits to freshen up your approach – not matter how complex your situation
  • Sense of trust and ease in the health professional service provided
  • Unshakable vitality - you deserve it!

Let’s get that goal!

Join the 8-week Maximum Velocity gut health for irritable bowel syndrome (IBS) using low FODMAP nutrition system

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About Us

Hi, We’re Momentum Dietetics…

Our mission is to provide personalised, evidence based nutrition and exercise strategies for your health journey.

About us

Momentum Dietetics is led by Chris Everingham and are 100% local health professionals as well as Australian owned and operated. We are founded on passion and hardwork with over 17 years of experience in the health and fitness industry. We are committed to offering high-quality products, experiences and services.

We are a great place to learn, ask questions and discuss topics, share your stories of success and struggle as well as look for support and accountability when you need it most.

It’s time to rise above your past and transition towards the best version of you!

It’s time to rise above your past and transition towards the best version of you!

Most of the time, people forget what they learn within a short time after they experience it. They often never get to apply it to their lives.

In the 8-week Maximum Velocity Nutrition System, we have built a simple success blueprint needed for a real shift towards your new you!

It’s easy to remember and is the foundation of what we do:

PAUSE

PREPARE

PLAY

We use this structure to imprint impactful and sustainable transition-based habits and skills into your mind, body and most importantly into your performance!

Step 1: Pause

Take a step back for a moment to reset. We will focus on finding out where your mind and body are right now, how they can be optimised with your nutrition goals and habits. Then we set our sights on bigger dreams and aspirations.

Step 2: Prepare

Build your plan. We will focus on putting together a strategy that fits you perfectly through informed consent.

Step 3: Play

It’s time to express yourself. Let go and live, “play what’s in front of you!” We will focus on real life scenarios and provide constant feedback and support so you keep growing in the right direction

Join the 8-week Maximum Velocity gut health for irritable bowel syndrome (IBS) using low FODMAP nutrition system

No more exuses!

Some of the most common statements I hear from the people, “on the fence” are:

Time excuse

“I don’t have time, but I want to do it”
“I’m finish this first and then, I’ll start”

It’s a classic excuse. All this is a stalling technique. You are simply putting off your dreams and aspirations. Sometimes you just need to STOP and think about your goals, WHY you want them and WHAT would happen if you don’t achieve them – and then ACT on what you deserve immediately.

Often, the person who says they “don’t have time,” ends up signing up 6-12 months later and regretfully comments, “I wish I started 12 months ago!”

Don’t be that person. It’s go-time! You owe you this transformation.

Join the 8-week Maximum Velocity gut health for irritable bowel syndrome (IBS) using low FODMAP nutrition system

Starts soon.

Money, money, money excuse:

“I’d like to but, I don’t have money”

Another classic excuse, this is often a cover for, A. fear of action, B. fear of embarrassment OR C. you don’t see the value in it, yet!

Ok, I get it.

  • If you’re afraid, it’s ok we all get fearful, the best version of ourselves just act anyway and manage fear until success is achieved – that’s true courage.
  • If you get embarrassed easily, it’s ok, we are kind, non-judgemental, supportive and willing to go the extra mile for you – at your level. That’s why 1-on-1 is perfect for you. It’s just you and me (you don’t have to join our awesome online community just ye
  • If you don’t see the value in pursuing your dreams and aspirations, then you’re not stretching yourself to your fullest potential – don’t live in regret when you get old – this is your moment. It’s time to jolt yourself beyond what you currently believe!

Set a ridiculous goal, email it to us at: momentumdietetics@gmail.com and let’s get there. We have achieved some outrageous goals with our clients and we believe in you too, isn’t that worth pursuing?!

Join the 8-week Maximum Velocity gut health for irritable bowel syndrome (IBS) using low FODMAP nutrition system

Starts soon.

“This is easy, I can do this on my own”

Then why are you here on this website? Shouldn’t you be on a podium or better yet, a photo shoot for a fitness magazine cover? Sign up NOW. You can take all the credit, we’ll just support you on the journey.

Join the 8-week Maximum Velocity gut health for irritable bowel syndrome (IBS) using low FODMAP nutrition system

“I can find this on social media for free”

There’s nothing more confusing than the amount of information (and fake news type posts) on social media. What works for someone who’s genetically gifted – or pharmacologically aided – or has the right environment may not work for you in your context or situation.

Plus it’ll take you longer to achieve your goals. You might miss the opportunity of a life-time – and for what? Let’s get there fast and with confidence.

Join the 8-week Maximum Velocity gut health for irritable bowel syndrome (IBS) using low FODMAP nutrition system

“I can use ChatGPT for this”

It’s miles away from the latest science for nutrition. I’m sorry but it’s true. ChatGPT is only as good as the information it draws from – and believe us there’s plenty of garbage information on the internet. And so, much like nutrition, rubbish in(put) = rubbish out(put).

Not only that, ChatGPT doesn’t know you, your situation, your medical history, your culture, your likes and dislikes, your local grocery store (or the place where you eat out regularly), your exercise program and periodisation. How could it tailor nutrition to suit those variables?

Save yourself the stress and hassle of trying to prompt ChatGPT better.

Join the 8-week Maximum Velocity gut health for irritable bowel syndrome (IBS) using low FODMAP nutrition system

“I have to check with my partner”

Tell me this, does your partner / spouse / wife / husband support you with everything you do?

Do they want the best for you? Would they really hold you back if you absolutely desired the transition and progression you deserve?

No, of course not.

Say it with gusto and let’s get your goals and dreams!

Join the 8-week Maximum Velocity gut health for irritable bowel syndrome (IBS) using low FODMAP nutrition system

“Let me think about it”

If you don’t have the fire in your heart and the drive in your soul to go after what you want and deserve, I’m sorry but we’re not taking your application at this time.

Come back when you’re hungry for success and ready to level up – We’ll take you then!

Join the 8-week Maximum Velocity gut health for irritable bowel syndrome (IBS) using low FODMAP nutrition system

Frequently Asked Questions

Join the 8-week Maximum Velocity gut health for irritable bowel syndrome (IBS) using low FODMAP nutrition system

Get access to everything instantly:

1-on-1 Coaching and advice (Valued at $648)

1 x 60min initial consultation and 3 x 30min review consultations

Instant Access to 8-week Nutrition Accelerator course (Valued at $350)

Option to attend live group nutrition video calls each week with Momentum health professionals to discuss in-depth modules and provide extra accountability and support

“Maximum Velocity” accountability systems (Priceless)

Participate in our personalised accountability systems to keep on track

Momentum Health club membership (Priceless)

Align yourself with like-minded people – Have your questions answered, fine-tune strategies through discussion or interaction and stay motivated on your journey

Yours to keep (Valued at $500)

Access to all our resources as part of your toolkit for as long as you need – specifically for your journey to save you time and effort

We’re in this together (Priceless)

Experience the power of having someone solely focused on your success, someone who knows you and how to close the gap from here to where you need to be – and fast!

Bonuses (Valued at over $500)

Total value $1998 USD

Total investment: varies depending on complexity of client’s health status and history.

Apply now to receive your free quote

P.S. On top of this, you may be eligible for health rebates from your health insurance provider for Australian clients