Gain valuable insight into your current eating habits with our Momentum Starter – Nutrition Insights Pack.After you purchase, simply submit your 4-day food diary, and we’ll complete a detailed nutritional breakdown of your current meals using accurate and reliable Australian food and nutrition databases.
You’ll receive a personalised nutrition report highlighting your key macro and micro nutrients consumed as well as food group intakes.
Then after you receive your report, look forward to your 10-15 minute 1:1 consultation with a dietitian to discuss your results — we’ll walk through:
- the main findings
- identify strengths and gaps
- provide basic tips to optimise your nutrition moving forward.
This is a good option to get a feel for nutrition services.
Momentum starts here.
Includes:
- 4-day nutrition analysis report
- 10-15 minute follow-up discussion with a dietitian
