From average to awesome — fuel your performance with our world-class group nutrition coaching program
Tired of hitting a wall mid-session or feeling constantly fatigued after training?
Stop winging it — your performance deserves a science-backed system.
What are the Sports Nutrition Group Coaching sessions?
Our sports nutrition group coaching sessions give you the guidance, structure, and support you need to perform at your best alongside like-minded athletes. Led by a Sports Dietitian, Chris Everingham, you’ll learn how to:
- Optimise fuelling and recovery (including correct supplement use)
- Build sustainable nutrition habits
- Apply science-backed strategies to your sport and training
Perfect for athletes and active individuals who want to improve performance, boost energy, and feel confident in their nutrition — without doing it alone.
Includes:
- Live and online weekly group coaching sessions (replays also available)
- Practical summaries, strategies or take-home resources
- Access to group Q&A and tips from a Sports Dietitian
- Online group message support social media platform
Take control of your results, train smarter, and perform better — together.
Momentum starts here.
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Who’s this for:
- Athletes or active individuals
- Self-starters with initiative
- Those who are coachable – ie. flexible and open minded to new ideas and can apply them into their lives immediately
- Are able to self-monitor the impact of improving their nutrition
Who’s this not for:
- Those currently in the Optimal Sports Nutrition Program
- Those with multiple health conditions or complex medical issues. This is a semi-personalised nutrition program. For personalised nutrition, you’ll need to book a one-on-one consultation
