Online Group Sports Nutrition Coaching
Always hitting a wall during training?
Low energy. Poor recovery. Stalled performance.
You train hard — but your nutrition might be holding you back.
Stop guessing. Start fuelling your training with science-backed group coaching.
Quick self-check: is your nutrition supporting your performance?
Do you often feel:
- Fatigued mid-session or during competition?
- Confused about what to eat, when, or how much?
- Overwhelmed by conflicting nutrition advice?
- Struggling to recover between training sessions?
If you answered yes to two or more, Momentum Dietetics online group sports nutrition coaching program is designed to fix that.
What is the Momentum Dietetics Online Group Sports Nutrition coaching program?
Our online group sports nutrition program gives you guidance, structure, and support alongside like-minded athletes. Led by Sports Dietitian Chris Everingham, you’ll learn how to:
- Optimise fuelling and recovery (including supplements)
- Build sustainable nutrition habits
- Apply science-backed strategies to your sport and training
- Develop a hydration plan that complements your nutrition
- Track and monitor the impact of your changes
Train smarter, boost energy, and perform at your best — without doing it alone.
What’s included
- Live weekly online group sessions (replays available)
- Practical summaries and take-home resources
- Access to group Q&A and tips from a Sports Dietitian
- Online group chat support for accountability and guidance
Who this program is for
- Athletes or active individuals wanting better performance, energy, and recovery
- Self-starters who can take action and apply coaching immediately
- Coachable participants who are open to feedback and can track their progress
- Those who are happy with science-backed sports nutrition principles and can apply them into their life.
Who this program is NOT for
- Participants already in the Optimal Sports Nutrition Program
- Participants who want completely personalised nutrition advice (To apply click here: Optimal Sports Nutrition Program)
- Individuals with multiple health conditions or complex medical issues (requires 1-on-1 consultation)
- Participants who just want to sit and watch a zoom call. This is a hands-on workshop
Why this works
Joining our Online group sports nutrition program gives you structure, community, and expert guidance, so you can:
- Stop guessing what to eat before, during, and after training
- Recover faster and train harder
- Build habits that actually stick
- Feel confident in your nutrition every day
Meet your coach
Chris Everingham
IBS & Sports Dietitian (APD) | 17 years experience
Start fuelling your performance today
Momentum starts here. Don’t wait — spots are limited.
